Best Asics Running Shoes for Women | Training Sneakers (2022) Review
If you are running or any type of athlete then you must be a crazy fan of shoes as well. Only you can tell the significant role of shoes in improving your game level. Because they have a lot to provide you with comfort and support as you run or play any other game. Running is not only related to male athletes. We see a large number of talented women in this career. Amazingly, they are very hardworking and enthusiastic. Also, if you are not an athlete, then being a woman, you must take care of your wellbeing.
Running is essentially good for health and fitness. The advantages of running are several. However, just imagine having a perfect beauty sleep after running. Having good pair of shoes as your running companions is a gift. But how to find such a good pair of shoes which match your feet and gives you pleasure as you run. To solve this confusion of your, we are here with a comprehensive review of the seven best Asics running shoes for women. These top picks will help you in choosing the shoes of your choice. Please keep reading as we give you the most relevant information about these shoes.

Seven Best Asics Running Shoes for Women
1. ASICS Women’s NOVABLAST Running Shoes – Best for Women
When we say Asics then you must understand we are talking about a quality product. Asics women’s NovaBlast running shoes have topped the list of the seven best Asics running shoes for women. Because there is something radical about NovaBlast. NovaBlast is a neutral shoe. It comes with a slightly thicker wedge. The composition of this wedge is a lightweight foam. That means you will enjoy wonderful energy returns as you use them for running.

Are you curious about other features of NovaBlast? Please keep reading as we tell you some more exciting features. Asics have used FlyteFoam Blast in the midsole. This is a new kind of foam with having soft nature and it gives a fun-filled bouncy ride. You will be delighted by the springy responsiveness of NovaBlast. So be ready for a faster running session this evening in your NovaBlast.
Another interesting feature of NovaBlast is that they come with an engineered mesh upper. With this mesh, you will find your feet in a comfortable and breathable position. Because in case of the long-running sessions, you may feel sweating and disturbance. These shoes are lighter in an amazing way. Therefore, you will not feel any burden in using them for running.
Pros
- FlightFoam Blast Technology
- Good level of comfort
- Lightweight
Cons
- Slight instability
Asics NovaBlast is a must-consider option for making your running smoother and comfortable. A number of test readers have approved of the comfort level and springy feeling in NovaBlast. Therefore we strongly recommend you to go for NovaBlast.
2. ASICS Women’s Gel-Cumulus 22 Running Shoes – Top Asics Shoes
ASICS women’s gel-cumulus 22 running shoes are a wonderful choice. This is one of the best Asics running shoes for women. Asics have used the newest features in this pair to make you enjoy your running in a comfortable way. Therefore, considering these shoes for your running will make you happier with your decision later. Since the natural rate of women runners is different in comparison to man runners. Therefore, this shoe will support your natural gait. You can use it for distance running, as well as you may use it for speed work.

The list of good features of these shoes is quite longer. However, we must tell you briefly that these shoes come with the GUIDESOLE technology. Therefore, there is an improvement in the shape of your toe-spring. Also, this shoe gives a proper structure to your curved sole. Because it comes with a forefoot plate made from carbon. You will love the rolling motion once you use these shoes. By this motion, you will feel your foot propelling in the forward direction.
Be ready for an exclusive running experience in ASICS women’s gel-cumulus 22. Another thing worth mentioning here is the presence of FlyteFoam. This feature enables the bouncing back and good response of the foot. Visually you will see the presence of upper mesh in it. So that your feet can enjoy stability and proper ventilation.
Pros
- Carbon forefoot plate
- Smoother heel to toe transition
- FlyteFoam based responsiveness
Cons
- Cushioning for long distances
ASICS gel-cumulus 22 is one of the finest options. You will have a good level of comfort in them due to the new and improved technology like FlyteFoam, GUIDESOLE technology, and carbon forefoot. If you invest in them, they will not disappoint you and you can enjoy your running. Go for it!
3. ASICS Women’s Gel-Kayano 27 Running Shoes – Most Comfortable Asics Shoes
If you are an older customer of Asics, you must know about Kayano. So definitely we must add ASICS women’s Gel-Kayano 27 running shoes to our list of seven best Asics running shoes for women. Gel Kayano 27 is an updated version with a new type of mesh.

There are newer grooves present in the heels region making your feet comfortable. You will observe increased flexibility in Gel Kayano 27, especially in the forefoot region. Also, it has gel pods in the heel and foot places to impart support and comfort. You will see FlyteFoam Propel and FlyteFoam cushioning your feet in a perfect manner.
Also, Gel Kayano 27 has a unique feature of EVA sock liner. This liner is there for absorbing impact forces. If you are wondering about the issues of stability and support then you need not worry. Thanks to the support system due to dynamic DuoMax. It has a minimum weight for your ease and is good for platform support and stability.
Pros
- Excellent comfort
- Breathable mesh
- Smoother ride
Cons
- Slightly heavier

Asics women’s Gel-Kayano 27 running shoes are the best choice for running. You can use them for longer time periods as they are good in sense of durability. The level of comfort and support is truly matchless. On the basis of these features, we do recommend you to go for this good choice.
4. ASICS Women’s Gel-Nimbus 23 Running Shoes – Asics Best Running Shoes
Well, how can we forget Asics women’s gel-nimbus 23 running shoes in our list of best Asics running shoes for women? Gel-Nimbus 23 are also good for long-distance running. They come with a softer mesh in addition to the presence of a gel pod in the heel area. These meshes are good for improving stability and breathability.

When you use these shoes for running, they impart comparatively good soak-up effect forces. Therefore, having a pair of Gel-Nimbus 23 is great fun. Furthermore, with Gel-Nimbus 23, you will enjoy an excellent return of energy. Thanks to the midsole which is comprising of the combination of FlyteFoam and springy FlyteFoam Propel.
This is actually designed for women considering their unique gait. In addition to comfort, they also offer a great level of additional support. Gel technology cushions your feet as you run. Due to such effective cushioning, you will be saved from shock absorption.
Pros
- Shock absorption
- Softer feel
- Improved support
Cons
- Narrower toe box
Asics women’s gel-nimbus 23 running shoes are a perfect example of comfort and support. They will blow your mind as you use them for your next long-distance running. We are sure, you will become a fan of the comfort it offers. Have fun in Asics women’s gel-nimbus 23 running shoes!
5. ASICS Women’s Gt-2000 9 Running Shoes – Asics Most Cushioned Shoe
When we say GT-2000, then it means stability is the main aspect. Asics women’s Gt-2000 9 running shoes are one of the best Asics running shoes for women. Whether you are a casual weekend running enthusiast or you are someone finishing the marathons. It is good for in either case. It is an excellent choice having a minimal weight and superb support for your fee.

These shoes come with the Eva sock liner. You can remove this sock liner also. However, if you want to have to cushion then we suggest you keep it. Thanks to Asics. The manufacturers have redesigned the fitting mechanism of these shoes. They have used a one-piece mesh for creating an improved fit.
Another interesting thing about Asics women’s Gt-2000 9 running shoes is the embedding of the newer and better material in different key areas. This will impart wonderful support to you when you will roll your foot in the gait cycle. The midsole comprising of a good combo of FLYTEFOAM and GEL technology will provide you with matchless cushioning.
Pros
- Lightweight
- Good responsiveness
- Supportive cushioning
Cons
- Stiffy at times

On the basis of good features, we highly recommend you to go for Asics women’s Gt-2000 9 running shoes. The matchless comfort and support of these shoes will blow your mind. Therefore, considering them is a good choice.
6. ASICS Women’s Glideride – Best Running Shoes
Asics women’s Glideride running shoes are important to add to the list of the best Asics running shoes for women. Asics Glideride running shoes are a comparatively newer variety in the market. The manufacturer prepared it for promoting good running, especially if you are using it for a longer running duration. Thanks to the presence of GuideSole in Asics women’s Glideride running shoes.

GuideSole is actually a curved rocker sole. This sole is good because it there to support you in rolling forward while you are running. The top layer in Asics women’s Glideride running shoes has a combination of softer polymer FlyteFoam and a gel pod. Their embedding is done in the heel region for providing you with cushioning.
As a result of such good design, runners can feel the rocker shape has an aggressive type of toe spring. You will feel your feet propelling and thus your legs will be fresh even if you run for longer distances. So, now you must have understood, how the curved design facilitates you in running. Protect your shoes from crease formation with these best crease protectors.
Pros
- Running efficiency increment
- Ventilation and stability
- Shock absorption
Cons
- Narrower toe box
We recommend you Asics women’s Glideride running shoes for a number of reasons. The new and improved design will help you gain more confidence as a running athlete or routine healthier runner. With a wide range of features, we suggest you go for them. They will not disappoint you. Find the best waterproof tennis shoes, if you are looking for new shoes to play tennis.
7. ASICS Women’s MetaRide Running Shoes
Long-distance running is great fun if you have a good pair of shoes. Thanks to Asics for helping us in this regard. We have added ASICS women’s MetaRide running shoes to the list of best Asics running shoes for women. MetaRide is known for reducing the movements of the ankle joint. As a result, you will feel more energy. The GuideSole in these shoes will help you in running forward in a smoother manner.

Another exciting feature about Asics MetaRide is the presence of two forms. They are FlyteFoam Lyte and FlyteFoam Propel. These two layers will support your feet in a good manner. As a result, you will enjoy a good return of energy. The reason you can use them for longer distances relies on their rocker-shaped sole. So, have the best performance in your Asics MetaRide.
Asics MetaRide will hold your ankle in a right place. Therefore, your gate will be more accurate and controlled. Now you can enjoy all these wonderful features by purchasing them. They are available at a very fair price if you consider the features. You will notice other competitive shoes are more expensive. Therefore, go and grab your pair of Asics MetaRide. Also, if you are interested in parkour, this review on the best parkour shoes will be the best guide for you.
Pros
- Smooth ride
- The firm grip of feet
- Rocker shaped sole
Cons
- Costly
You will love to run in your ASICS women’s MetaRide running shoes. They will make you comfortable in the long as well as shorter running periods. The presence of rocker shaped sole will enable you to run smoothly. A must-consider option. If your shoes have got damaged, mend them using the gorilla glue, the review on which is here for you.
FAQs
Are Asics running shoes expensive?
When we say Asics that means we are definitely talking about quality and perfection. They sound expensive in comparison to their competitive brands. However, a close investigation will enable you to understand that Asics rates are totally justified. In fact, the good features justify these rates. For your information, we must tell you that majority of Asics are around $95. While the higher varieties are around $120.
Can I use my Asics running shoes for walking as well?
The simple answer to this question is yes, you can. Because both of these shoes are similar to one another in different types of aspects. Since the running shoes are highly durable and comfortable, therefore you can easily use them for walking too.
Final Words
Being an athlete means ninety percent practice and ten percent display of talent. However, you need the best of accessories to practice well. For running athletes and normal daily routine runners, shoes are very important. Especially if you are a female then you need to choose shoes which support your gait also. However, with this review, now you can easily choose the running shoes of your choice.
Among the seven different Asics running shoes, we have further narrowed down our choice to the top three picks. Please check below:
- ASICS women’s NOVABLAST running shoes due to lightweight, FlightFoam blast technology, and a good level of comfort
- ASICS women’s gel-cumulus 22 running shoes due to carbon forefoot plate, smoother heel to toe transition, and flyte foam-based responsiveness
- ASICS Women’s Gel-Kayano 27 running shoes due to excellent comfort, breathable mesh, and smoother ride
We hope this review will help you in picking the best Asics running shoes for you. Please do communicate with us your thoughts and experience in this regard. Run, be healthy and live long! Also, check out the shoes for jumping rope, that can be of extreme help during your exercise.